Perfect for yoga newbies, Porto travellers, as a tourist break or as a regular weekly wellness moment

Ideal if you need time just for yourself and want to get into the practice of aerial yoga.

Book one class or come regularly every week and watch yourself getting stronger, more confindent and extremely fearless!

We got you, aerial yoga might look sometimes a bit intimidating but trust us, after couple of lessons you will defeat all the fear and fall in love completely! We are here for you, ready to create unique experience while focusing on flexibility, mobility, strength. Aerial Yoga is the best tool to boost your self-confidence and fight your new self. We are here to hold your hand if you need :). We love to support you while you are growing every single class.

Private sessions are the best fit if you are completely new into aerial yoga and you have no experience with such a class. It´s perfect as a complementary activity to strength training, running or if you need a component of stress management, nervous system regulation or as wellness and self-care.

You can come for one lesson only and treat yourself with the unique experience. Or come weekly for completely personalised training build 100% based on your needs.

Classes adapted for all the conditions - pregnancy, post-partum, peri/menopause, injury, health limitations. We got you!

There is alsoa bring a friend option available.

Individual lessons

1:1 sessions

What we do on our private sessions

Aerial Yoga, Aerial Workout e Aerial restorative
Traditional yoga- hatha, vinyasa, yin yoga, myofascial release
Stress release, deep relaxation, nervous system regulation techniques
Mobility, Stregth, Flexibility training
Book your first class
Request weekly 1:1 sessions

Clients say …

  • I highly recommend this place for yoga beginners! The private lessons with Lucie were absolutely exceptional. A huge thank-you to her for her patience, empathy, smile and for helping me conquer my fears, including my fear of heights. It’s truly empowering to discover what you’re capable of when guided by the right person who knows how to teach and support. I'm very grateful that discovered that place!

    Katsiaryna

  • I had an amazing my first ever flying yoga experience with Lucie. She was responding my emails quick and tried to do the best to make it happen. And I was really flying, physically and mentally:))) so happy i could have this magic moment in Porto. Thank you so much for this unforgettable precious moments. I would highly recommend this studio. Just amazing❤️ love,

    -Aga

  • Such an amazing experience. As a life coach I have booked a private session for my client who wanted to live an extraordinary and non conventional experience! I I have had the opportunity to work closely with Lucie who organized an unforgettable experience for us. Lucie, thank you for your professionalism! I am looking forward to working with you again.

    -Idalia

  • I had the chance to do Aero Yoga while living in Porto and can only recommend Studio Fly to everyone. I have serous chronic health conditions both imune and muscular and not for a moment any of the teachers were not caring about it. Flying in the hammock is the best safe anf both challenging sensation ever! Also feels like a really warm and safe space for you to relax and connect to yourself. Lucie, Moni and Joana are amazing teachers and loved to do the classes with them all. ALSO! Keep up with the coziest workshops ever at Cozy spot. Only wonders, thank you all, specially Lucie for always being so kind and comprehensive ❤️ will really miss this studio 🌻

    - Beatriz